Site Content

In Part One, you will begin your journey in organizing your spirit by gathering some basic supplies as well as locating your dirty dishes.

In Part Two, you will continue your journey in organizing your spirit by following simple instructions in getting those dirty dishes washed.

In Part Three, you will complete the first leg of your journey as well as read some parting advice.

In The First Load, you will learn what the key motivator is in getting over that second hurdle to organize your spirit.

In Separating the Rest, you will accomplish one of the toughest obstacles in getting the laundry washed and adding confidence to your spirit.

In Size and Order, you will set up your dirty laundry assembly-line of going from wash mode to dry mode gaining momentum in organizing your spirit.

In Drying and Folding, you will start a new habit of folding the clothes where they are dried releasing your spirit from the chains of old habits.

In Put it Away, you will achieve the final step of the second leg of your journey in organizing your spirit.

In Motivation, you will learn what is the primary demotivating factor in getting over that third hurdle to organize your spirit.

In Action Steps, you will learn an easy way to overcome the appearance of clutter while breaking the chains of old habits.

In What You Really Need to Know About Meal Planning, you will learn the three things that give you that foundational bounce in leaping over the fourth hurdle.

In Making the Commitment, you will discover why you struggle in eating well and explore solutions to achieve success. 

In The Foundation, you will understand that working backwards is key to moving forward.

In The Quality, you learn to implement certain routines to aid your brain in winding down.